Category Archives: Running

ATHLETIC HERNIA and OSTEITIS PUBIS as RUNNING INJURIES

All throughout the running and sports medicine blogospheres, both professional and amateur, there is a plethora of information and comments on the common running injuries. Runner’s world names these seven as the most common:  Runner’s knee, Achilles tendonitis, Hamstring issues, … Continue reading

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FIRST MARATHON: EASIER & HARDER THAN I THOUGHT

EVENT: Marathon  | Surf City USA DATE: February 3, 2013 LOCATION: Huntington Beach, CA DISTANCES: 26.2 mi., Mass Start COMPETITORS: 166 In my age group (age 50-54). 2274 Total Participants TIME / PACE /PLACE: 3:16:09 / 7:29/mi. pace / 6th … Continue reading

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RACE REPORT: My First Half Marathon Race

EVENT: Half Marathon  | Southern California Half Marathon DATE: January 12, 2013 LOCATION: Irvine, CA DISTANCE: 13.1 miles. Mass Start COMPETITORS: 73 IN MY AGE GROUP (45-49).  1305 Total Participants TIME / PACE /PLACE: 1:31:34 / 6:59/mi. / 11th in … Continue reading

Posted in Marathon, Race Report, REVIEW, Running, Uncategorized | Tagged , , , | 7 Comments