Tag Archives: triathlon

WILDFLOWER 70.3 TRIATHLON 2014

“If you fail to plan, you plan to fail” EVENT: 70.3 TRIATHLON  | WILDFLOWER LONG COURSE DATE: MAY 3, 2014 LOCATION: Lake San Antonio, Central California Coast DISTANCES: Swim:  1.2 mi/ Run 2.1 /Bike:  56 mi. / Run:  11.0 TIME … Continue reading

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WILDFLOWER TRIATHLON RECAP AND REVIEW (OLYMPIC DIST.)

EVENT:  Wildflower Triathlon  | Olympic Distance DATE: May 5th, 2013 LOCATION: Lake San Antonio [near Paso Robles, CA] DISTANCES: Swim 1.5km |24:28 (102nd/1883) Bike 40 km | 1:19:15 (18.7 mph | 109th/1883) Run 10 km | 45:17 (7:18/mi. | 259th/1883) … Continue reading

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RACE RECAP: Big Rock Olympic Triathlon 2013

EVENT: Olympic Distance Triathlon  | Big Rock Triathlon DATE: 13 April, 2013 LOCATION: Lake Perris, CA DISTANCES: 1.5km / 40km / 10km COMPETITORS: 11 in my age group (50-54). 142 Total Participants TIME /PLACE: 2:22:02  / 1st in age group … Continue reading

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RACE RECAP: HUNTINGTON BEACH SPRINT TRIATHLON

EVENT: Sprint Triathlon  | Huntington Beach Triathlon DATE: April 6, 2013 LOCATION: Huntington Beach, CA DISTANCES: 600m ocean swim / 10 mi bike / 2.5 mi. soft sand run COMPETITORS: 14 IN MY AGE GROUP (50-54). 340 Total Participants TIME … Continue reading

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RACE REPORT: PACIFIC COAST TRIATHLON (Sprint Distance)

EVENT: USAT Western Regional Championships Sprint Triathlon DATE: September 9th, 2012 LOCATION: Crystal Cove State Beach near Corona del Mar and Laguna Beach, CA DISTANCES: 1/2 mi. swim, 13 mi. bike, 3 mi. run. Wave starts by age/gender groups COMPETITORS: … Continue reading

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HARD CORPS SPRINT TRIATHLON RACE REPORT

or more simply put… My Swim Redemption! This is a race report for my second triathlon event, a sprint distance. It consisted of a 500m open water swim, a 30km ride, and a 5km run. It takes place entirely within … Continue reading

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PRE-RACE WARMUP, EARLY RACE PACING, BALANCING TORTOISE & HARE

As I was driving today with the radio off, I had some quiet time to think about my first triathlon attempt a few months ago. I wrote about it in much more detail in my first race report, but to … Continue reading

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